Apart from following a well-balanced diet on how to prevent hair loss naturally, you also need to know some herbal methods for protecting your hair’s health. The following are some natural alternatives you can try at home.
Aloe-Vera is proven that can condition and promote hair growth, prevent hair fall, and beat sebum. Extract aloe-vera gel from the plant and then directly apply it one your scalp. Leave it on your scalp for at least 2 hours, then rinse it. It will help control early hair loss and enhance hair growth.
This kind of herb is powerful for hair growth. It not only prevents the condition of hair loss but also activates the follicles and stimulates new hair growth. In other words, it is able to detoxify the scalp and restore the hair pigmentation. Although the rosemary tea might be good for you, the most efficient recommended manner is to make use of rosemary infused oil on your scalp.
According to a lot of research, ginseng is able to stimulate the blood circulation. Therefore, this can boost the supply of blood to your hair follicles. If you choose to take ginseng supplements, then it is better for you to take them along with zinc and vitamin B6 supplements. When it comes to topical application, any hair oil infused with ginseng root could do wonders.
4. Indian Gooseberry
This is also called as “Amla” which is rich in Vitamin C and many other minerals, including calcium, phosphorus, iron, vitamin B complex, and carotene. As it functions, it can promote hair growth, strengthen your hair roots, and increase the shine. Moreover, to use this, you can eat in a fresh, dried form, or even in the powdered form. Coconut oil infused with the gooseberry must be massaged on your scalp to give maximum benefits.
Chamomile is not just for having a good night sleep but it also can fight the dandruff which can be a trigger to the condition of thinning hair. It will also aid to expand healthy capillaries that supply blood for the scalp as well as hair follicles.
6. He Shou Wu
Another Chinese herb that could be found in various hair loss remedies and products is He shou wu. This can help your hair retain its black color and prevent premature thinning hair. Also, it will strengthen the immune system and encourage the formation of red blood cells which are necessary for carrying oxygen around your body.
7. Henna Powder
This is a traditional herb that is popular in India for its natural values, coloring effect. Henna is considered as a natural conditioner that can help people heal their hair shaft by fixing and sealing the cuticle, protecting hair against loss and reduced shine. Nowadays, it is wisely and commonly used in India for curing dandruff naturally. It is totally safe use and serves as an all-natural alternative to the cosmetic dye that has a lot of side effects associated to them.
Neem has strong anti-bacteria properties that are helpful for the remedy of an itchy dandruff-prone scalp. It can also stimulate the blood circulation on the scalp, especially when applied topically; Neem oil is helpful in premature graying and thinning hair as well.
It is also known as Eclipta Alba – a botanical name. Bhringraj herb is dried powdered form of the Bhringraj leaves. It is found in a lot of naturopathy and Ayuveda medicines to treat different diseases and ailments. This herb is useful for hair growth, alopecia, hair loss, and various scalp infections. Just try out this herb for about 1 month, then you will see a huge improvement in your hair condition. Bhringraj can restore, revitalize, and rejuvenate the hair scalp; thus, improving new hair growth.
10. Green Tea
Green tea becomes a popular method for weight loss, but might also have great results when used for preventing hair loss.
Traditionally used in China for many centuries as a herbal remedy and beverage, green tea now gains widespread approval in medicine. Its therapeutic effects have been extensively studied and a large number of researchers have proven its benefits. For obtaining the maximum benefits from green tea, the processing aims to retain most of its polyphenol and antioxidant content. It is thought to be useful when it comes to blocking DHT, which is the cause of hair loss. Those people who want to prevent premature hair loss can drink green tea or use shampoos and lotions that have this as an ingredient. Just make use of this on a regular basis to see actual results.
Source Health RC